SPECIALTIES IN PHYSIOTERAPY

obstetric physiotherapy

Obstetric physiotherapy is a specialty of physiotherapy that focuses on the care of women during pregnancy, childbirth and postpartum. Its objective is to prevent, treat and rehabilitate the physical and functional alterations that may arise in these stages.

Obstetric physiotherapy addresses different aspects, such as physical and emotional preparation for childbirth, pain relief during labor, strengthening of the pelvic floor muscles, prevention and treatment of urinary incontinence, postpartum recovery and Promotion of breastfeeding.

Through specific techniques, exercises and ergonomic advice, obstetric physiotherapy seeks to improve the health and well-being of women during pregnancy and facilitate adequate recovery after childbirth.

obstetric physiotherapy

How do we take care of you during pregnancy and postpartum?

Obstetric physiotherapy cares for and supports women during pregnancy and after delivery. Helps relieve aches and pains, strengthen muscles, improve posture, and promote physical recovery. It also offers advice on breastfeeding and postural care. It is a comprehensive approach to ensure the health and well-being of women at this stage of motherhood.

Physiotherapy during pregnancy has several benefits, it helps relieve common pregnancy aches and pains, such as back pain, pelvic pain, and leg swelling. In addition, it can improve blood and lymphatic circulation, reduce fluid retention, and promote proper posture.

Low back and pelvic pain

Physical therapy can help relieve pain in the lower back and pelvic area, which is common during pregnancy due to postural and hormonal changes.

Diastasis recti abdominis

This condition is characterized by excessive separation of the abdominal muscles during pregnancy. Physiotherapy can help strengthen the muscles and promote proper healing of the linea alba.

urinary incontinence

Pelvic floor physiotherapy can treat urinary incontinence that can arise during pregnancy or after childbirth, through strengthening techniques and muscle re-education.

Edema and fluid retention

Physical therapy may use manual lymphatic drainage techniques to reduce swelling and improve circulation in the extremities.

Childbirth preparation: Obstetric physiotherapy includes exercises and breathing techniques that help prepare the woman's body for childbirth and promote proper posture during childbirth.

childbirth preparation

Preparing for childbirth with obstetric physiotherapy involves exercises, breathing techniques, relaxation, and education about the birth process. It seeks to strengthen the pelvic floor muscles, improve posture and breath control, and provide tools to deal with pain and promote a healthier and safer delivery.

Post-surgical adhesions

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DR. DAVID PONCE

What does a first Osteopathy appointment consist of?

The most important thing is to know what is the reason for your query.
Each patient is unique!
In the first appointment we will assess your background and global medical history, if you already have a diagnosis we will verify it, in our clinic we have the necessary diagnostic tools. In the first appointment we will carry out the osteopathic treatment and guide the most appropriate treatment for your speedy recovery.

Our Team

Our passion for our work defines us. We are a team of doctors, osteopaths and physiotherapists who work together to solve your pathologies and ailments. We have the latest advanced technology!

Ultrasound diagnosis

Ultrasound is a very useful tool for diagnosis and assessing treatment once completed, especially in cases of muscle rupture, calcification or plantar fasciitis. At your first appointment we can perform a Musculoskeletal Ultrasound if necessary.

Epigenetics

On a first date it is important to know about your epigenetics, which are the changes that activate or inactivate genes without changing the DNA sequence, due to age and exposure to environmental factors such as diet, physical exercise, medications and chemicals).

What does an osteopath do?

An osteopath uses physical manipulation to increase joint mobility, relieve muscle tension, and improve blood supply to tissues. The goal of treatment is to improve the overall health of all body systems by manipulating and strengthening the musculoskeletal structure.

What diseases does osteopathy treat?

The use of osteopathy is recommended in patients suffering from osteoarthritis, headaches or migraines, joint pain, back pain, digestive problems (hernias, ulcers, constipation), sports injuries, dizziness, vertigo, urinary incontinence, sciatica, scoliosis, kyphosis, sinusitis, dental malocclusion... We have all the specialties.

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Santi Gili
Santi Gili
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"I went in tremendous pain that I could barely move my arm without a sharp pain and after one session and two days later that pain is pretty much gone."
Xavier Gil
Xavier Gil
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"I came with a severe stiff neck that started almost two months ago and I left the first visit with almost all my mobility recovered!"
Patricia D
Patricia D
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"I have known David for many years, and both he and his team are great professionals. I make special mention of Sergio García, who, from one day to the next, removed my cervical contracture."
Maria Harosa
Maria Harosa
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"Undoubtedly the experience with the most favorable results that I have had in the long journey of seeking a solution to my pain. It is not just a Clinic but it is a perfect place, from the first visit you will notice improvement and above all personalized attention."
Perla Perla
Perla Perla
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"Magnificent multidisciplinary team, technique and 100% kindness. The difference lies in the virtue of sharing their knowledge and your ability to heal. His holistic vision of the patient also stood out. 300% recommendable."
Esther Mir Parrilla
Esther Mir Parrilla
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"Dr. David Ponce, is a crack!!! After more than two years and two hip interventions after which acute pain persisted in the posterior thigh during this same time, he knew how to diagnose me with what no specialist contemplated: a break old hamstring, from which I am beginning to recover in the same clinic with the "hand" of the physiotherapist Arnau Surós."
Joana M Jover
Joana M Jover
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"Exquisite attention. The podiatrist Albert Martinez is an excellent professional. The insoles he has made for me are incredibly comfortable to wear. Thank you!"
Olga Roca
Olga Roca
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"Very grateful for the treatment at the David Ponce clinic and the professionalism of Miquel Vélez that have allowed me to gain quality of life and avoid herniated disc operations that traditional medicine prescribed."
Javier Martin
Javier Martin
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"Thanks to the work of David Ponce and Albert Rodríguez, a podiatry specialist, I have been able to enjoy high mountains again without suffering from my knees. They are very rigorous professionals and charming people who make you feel comfortable and confident in your recovery ."

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"El arte de devolver
al cuerpo su salud
y movimiento"

— David Ponce

"The art of returning
to the body its health
and movement"

— David Ponce

Make an appointment

Our Clinic

Make an appointment